Friday, December 28, 2012

The Quest: Whole-Grain Cracked Wheat Bread

Cracked Wheat Bread--the favorite bread of many.

It is good bread: soft and springy with the chewy nuttiness of the cracked wheat; salty, and sweet with molasses.

It contains whole grain: freshly-cracked wheat berries.

But the flour is white flour: high quality flour--King Arthur bread flour--unbleached and unbromated. But lacking the nutritious bran and wheat germ of whole-grain flour.

Could I use whole-grain flour and maintain the distinctive taste and texture?

Today I am using flour freshly-ground from hard white wheat. This flour is milder than "regular" red wheat flour.


It is good bread: soft and springy with the chewy nuttiness of the cracked wheat; salty, and sweet with molasses.

The whole-grain flour adds some welcome complexity to the flavor. And the nutrition of whole grain.

I prefer this version of cracked wheat bread.

What about you?

Aunt Betty's Cracked Wheat Bread

Pour 4 C boiling water over 2 C (8.5 oz.) cracked wheat and stir. Let stand until most of the water is soaked up, but not dry.

Add:
C molasses
½ C plus 2 Tbsp. canola oil

Stir together and add, mixing with the dough hook of an electric mixer if you have it:
1 lb. flour (about 3½-4 C)--white bread flour or hard white whole-wheat flour
½ C sugar
2 Tbsp. yeast
1 C instant powdered milk
2 Tbsp. salt

Add and mix:
2 eggs
1¼ lbs. flour (about 4-4½ C)--white bread flour or hard white whole-wheat flour

Pour the dough onto a floured counter and knead it, adding more flour as needed, 1-2 C, until dough is smooth and elastic.

Place dough in an oiled bowl; cover with waxed paper. Let rise once. Measure and shape into 4 or 5 loaves. Let rise and bake at 350°F for about 40 minutes.

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