Monday, September 1, 2014

Kakaós Csiga: Hungarian Chocolate Snails

Since I love Cinnamon Rolls and I love chocolate, a year and a half ago I made some attempts to bake Chocolate Rolls. I was never satisfied with the results, so I decided to stick with Cinnamon Rolls.
Today I came across a Buzzfeed post listing "32 Hungarian Foods the Whole World Should Know and Love." I scrolled through lots of delicious-looking foods, but stopped when I saw a photo of a chocolate roll, labeled Kakaós Csiga (Chocolate Snails).
I wasn't planning to make rolls today, but plans can change!
 After reading a few recipes, it appears that Kakaós Csiga is like Cinnamon Rolls, except with a chocolate filling and powdered sugar sprinkled on top instead of glaze.
I decided to use my own tried-and-true roll dough, as each recipe I looked at had similar doughs.
The typical filling seems to be generous amounts of melted butter spread on the rolled-out dough, topped with a mixture of unsweetened cocoa and sugar. Some recipes called for powdered sugar. Some added a little cinnamon. I used granulated sugar, as in the recipe one person found in a 100 year old Hungarian cookbook.
Someone else told how Kakaós Csiga originated:

Kakaós csiga is a Hungarian pastry that is just over a 100 years old.  Mór Pösch is the first baker that created the kakaós csiga in Göd, Hungary. He created this sweet to celebrate his 33rd birthday in 1908. It is a very popular pastry in Hungary and is enjoyed by kids that grab one from a bakery on the way to school and by anyone just craving a delicious chocolate pastry.
Most recipes call for pouring milk, or milk with added sugar or melted butter, on the rolls part way through the baking. I couldn't determine how much to use, so I left out this part.
The photos I saw show the rolls not touching each other. Apparently it is traditional to turn out the end of the roll to be the snail's head. But I like my rolls really soft, so I spaced them the way I do for Cinnamon Rolls, where they touch each other after baking.
So here's the recipe:

Kakaós Csiga (Hungarian Chocolate Snails)

Make Aunt Betty's Sweet Roll Dough, except use ½ C sugar. After it has risen, pat it out into a rectangle.
Spread 3 or 4 Tbsp. melted butter on top.
Mix together, then sprinkle on top:
6 tablespoons Dutch cocoa powder (unsweetened)
12 tablespoons sugar
It looks like a lot, but it works!
Roll up the dough; slice into ¾-1 inch widths; place rolls on buttered baking sheet. Cover; let rise for about 45 minutes.
Bake in preheated oven, about 20 minutes at 350°F, until lightly browned.
After baking, sprinkle powdered sugar on top.
Delicious!
A note about unsweetened cocoa:
For years I used Ghirardelli Unsweetened Cocoa, in baking and in my daily cup(s) of cocoa. A couple of months ago, I noticed that the cocoa was a slightly lighter color. Also, it didn't taste as rich or complex as it had. Comparing cocoa by expiration dates, I narrowed down where the change took place. I emailed the people at Ghiradelli. In part, this was their response:
In response to your inquiry, our Unsweetened Cocoa has changed.  We are using a different type of cocoa to manufacture the product.
They've left me out in the cold! I've long since stopped using Hershey's or Nestle's cocoa. I'm hoping that Trader Joes or Costco, both coming to the Syracuse area soon, have cocoa as good as Ghirardelli's was, at a similar price. I'm afraid to try cocoa the quality of Scharffen Berger, because it is so expensive.
The cocoa I used in the rolls was some I bought at Sauder's. It has an interesting flavor, but I'm still looking for a replacement for Ghirardelli's Unsweetened Cocoa.

Saturday, June 14, 2014

Chocolate Chip Cookie Corollary


cor·ol·lary: something that naturally follows or results from another thing

Hmmm. What naturally follows Chocolate Chip Cookies?

Chocolate Chocolate Chip Cookies!

Find Mom's Chocolate Chip Cookies recipe here.

Here's how to change it to Chocolate Chocolate Chip Cookies:

Decrease flour to 3 C (12.8 oz.); add 1 C unsweetened cocoa to the dry ingredients.

Friday, June 6, 2014

Kathy's Chocolate Chip Cookie Quest Continues!

About a year ago I posted this about Chocolate Chip Cookies. I noted the prominent place these cookies have in my family heritage. Because of my concerns about shortening, I highlighted some of my efforts to use other fats in its place, most notably coconut oil.

A few months ago, I tried using lard. Just so you know, while the texture of the cookies was good, the taste was affected negatively. Now, lest you think I was crazy to try lard, I did so because of a recipe for Chinese Almond Cookies that a friend gave me years ago that uses lard with delicious effect. But I recommend keeping it out of Chocolate Chip Cookies.

My daughter commented in the previous post that she had used 1/2 shortening and 1/2 coconut oil with good results. I finally got around to trying that today. One of the reasons it took me so long was the need to buy shortening. I hadn't had any in the house for at least a year. Chocolate Chip Cookies is the last recipe I have that uses shortening for which I have not yet found a suitable replacement.


Success! The flavor of the coconut oil was subtly discernible in the cookie dough and in the cookies. As you can see in the picture, the texture of the cookies was very nice.

Follow the asterisk (*)  in Mom's recipe for my alteration using 1/2 shortening and 1/2 coconut oil.


Mom's Chocolate Chip Cookies

1½ C white sugar
1½ C brown sugar
1½ C shortening (10.8 oz.)*
4 eggs
2 tsp. vanilla
4½ C flour (1 lb. 3.1 oz.)
½ tsp. salt
2 tsp. baking soda
12 oz. semi-sweet chocolate chips

Cream together sugar, brown sugar, shortening, eggs, and vanilla. Sift (or just stir) together flour, salt, and baking soda; and then add to creamed mixture. Add chocolate chips. Bake at 375° for 8-10 minutes. Do not overbake.


*or ½ coconut oil (¾ C or 5.25 oz.) and ½ shortening (¾ C or 5.4 oz.):
Warm the coconut oil in the microwave to the point where it can be stirred and become creamy. Mix the shortening in with it. Then cream it with the sugar and brown sugar; add the eggs one at a time; add the vanilla. Beat well throughout. Continue as above.

I don't pretend that chocolate chip cookies are even slightly healthful. But this alteration makes them slightly less unhealthful, while preserving their characteristic texture and slightly enhancing their delicious flavor.

Sunday, June 1, 2014

Homemade Hamburger Rolls? You're Welcome!

It took me long enough. But I finally baked hamburger rolls.

Summer cookouts, I'm ready for you.



It turned out to be surprisingly easy. I used my Dinner Roll recipe, which you can find here. But I'm going to rewrite it here, because my process has evolved a little over time.


Dinner Rolls
Based on Aunt Betty's Sweet Roll Dough

1½ C lukewarm water
1 T yeast
¼ C sugar
¼ C canola oil
¼ C instant potato flakes
½ C instant nonfat dry milk (9 T non-instant)
¾ tsp. salt
2 eggs
1½ C (6.4 oz.) soft white whole wheat flour + 3 C (12.8 oz.) hard white whole wheat flour
Note: This is my preferred flour combination. Other alternatives:
1½ C (6.4 oz.) soft white whole wheat flour + 3 C (12.8 oz.) hard red whole wheat flour
1½ C (6.4 oz.) soft white whole wheat flour + 3 C (12.8 oz.) all-purpose flour
4½ C (19.2 oz.) hard white whole wheat, hard red whole wheat, or all-purpose flour

Pour warm water in stand mixer (KitchenAid) bowl. Add sugar, yeast, and the soft white whole wheat flour. Using the paddle (not the dough hook), mix on lowest setting while adding the canola oil, potato flakes, dry milk, and salt. Stop the mixer and add a few spoonfuls of the hard white whole wheat flour, and then the eggs. Resume mixing on lowest setting; add the rest of the flour, and continue mixing for 5 minutes. Turn off mixer and cover the bowl with damp kitchen towel. Let dough sit for 30 minutes.

On a clean, dry counter, sprinkle about ½ C hard white whole wheat flour. Have some more on hand, just in case. Lower the mixing bowl and detach the paddle, disturbing the dough as little as possible. Use a wet spoon to scrape dough from the paddle into the bowl. Use the wet spoon to scrape the dough from the bowl onto the floured counter. It will come out fairly easily because of the rising.

Knead the dough 40-50 times, until it is smooth and elastic, but not dry.

Place the dough in a large bowl with a small amount of canola oil to coat the surface. Cover with wax paper or plastic wrap. Set in a cold place—probably the refrigerator—for 1½ hours.

Punch down the dough and fold it a few times. Divide it into 24 pieces. A dough scraper is great for cutting the dough. Form each piece into a ball by stretching the top and pinching the ends together at the bottom. Place the rolls about ½-1 inch apart on buttered (or parchment papered) baking sheets. 24 fit nicely on a baker's half sheet. Cover the rolls; let rise at warm room temperature for 45 minutes. If your baking sheet situation is such that you won't be able to fit all of the rolls in the oven at the same time, set the ones that will have to wait in the refrigerator, setting them out again when you put the first ones in the oven.

For Hamburger Rolls: After making the balls, flatten each ball into a 3-inch round. Place the rounds about ½ inch apart on buttered (or parchment papered) baking sheets. 12 fit nicely on a baker's half sheet.

A few minutes before the rolls are finished rising, preheat the oven to 400°F. Bake the rolls at 400°F for 5 minutes; reduce temperature to 350°F and continue baking another 10-12 minutes, or until the rolls are browned on top. Remove the pan from the oven and set to cool on a rack.

After the rolls are completely cool, put them in clean plastic bags. Freeze any that you will not use within a couple of days.




Friday, February 21, 2014

Back to Basics With Buttermilk Biscuits

My Buttermilk Biscuit recipe came from my 1973 edition of The Joy of Cooking. For the fat, it calls for the use of either lard or butter. I have always used butter. Great! Luscious buttery flavor! Done!

Today I decided to use lard. (Read here for my lard back story.)

The dough was so easy to work with!

The biscuits' flavor and tender texture were--dare I say it?--better than with butter!




Buttermilk Biscuits

Stir together:
1¾ C whole wheat flour
¾ tsp. salt
2 tsp. baking powder
½ tsp. baking soda
1 Tbsp. sugar
Cut in:
¼ C (2 oz.) lard
Add:
⅔ C buttermilk or sour milk (2 tsp. vinegar plus milk to equal C)

Lightly mix together the dough. Then turn it onto a lightly floured board. Knead it lightly for ½ minute. Pat the dough to the thickness of ½ inch. Cut with a biscuit cutter.

Place the biscuits close together—not quite touching—on an ungreased baking pan.

Bake in preheated 450°F oven for 10-12 minutes.

By the way, the name of the recipe notwithstanding, I always use sour milk. It works just as well as buttermilk and is lots less expensive. If you have buttermilk on hand, you might as well use it. I never have it on hand.

Sunday, February 2, 2014

"I Want Just White Cookies."

Libby and I were making dinner, including, of course, dessert. I asked her what kind of cookies or brownies we should bake. She said, "I want just white cookies, with nothing in them." This was surprising! After all, she is her mother's daughter and my granddaughter. I was really expecting something to do with chocolate.

She said she ate cookies like this when she was with her mom at her mom's friend's house. Okay! So I googled "cookies" and we looked at cookie images ... until we came to this. She said that's what the cookies looked like. So we went to the site and found a recipe for Sugar Cookies that looked very promising.

I wish I had pictures of Libby and the cookies. That 6-year-old girl did a great job measuring, mixing, (I did the scooping) gently pressing the scoops of dough, and sprinkling sugar on them. I had a different focus while we were baking the cookies, so I failed to take pictures.

Libby declared the cookies good. Whew! They were what she had in mind. Hooray!

I loved the cookies, too. But I wondered if I could use white whole wheat flour rather than all-purpose flour. That gave me just the excuse I wanted to bake (and eat) Sugar Cookies--by using white whole wheat flour!

The answer is yes.


They have all of the buttery, vanilla-y, sugary goodness of the all-purpose flour version. Except for the bit of texture the bran gives--which I really like--I bet no one would guess these are made with white whole wheat flour. They're just delicious.

When you go to Blissfully Delicious you  will find the recipe. You will see that it was slightly adapted from Martha Stewart Cookies. My recipe is slightly adapted from Blissfully Delicious, and I call them

Libby's Sugar Cookies
Ingredients:
3 C (12.8 oz.) all-purpose flour or white whole wheat flour
1 tsp. baking soda
1/4 tsp. salt
1 3/4 C granulated sugar
1/4 C packed light-brown sugar
1 C unsalted butter, softened
2 large eggs
1 tsp. vanilla
Sugar, for sprinkling
Directions
Preheat oven to 350 degrees. Stir flour, baking soda, and salt into a bowl; set aside.
Mix butter and sugar until pale and fluffy in a mixer with paddle attachment, about 2-3 minute. Mix in eggs, 1 at a time, and then vanilla extract. Reduce speed; gradually add flour mixture, and mix until just combined.
Scoop dough, rounding slightly; space cookies 2 inches apart on parchment-lined baking sheets. Flatten cookies slightly with the bottom of a cup swished in sugar. Sprinkle tops with sugar.
Bake cookies until golden, about 15 minutes. Let cool on sheets on wire racks for 5 minutes. Transfer cookies to racks; let cool completely. Cookies can be stored in an airtight container at room temperature up to 3 days. (This sounds like it could be true, but I'll never know. Cookies never last that long in my house.)
Yield: About 3 dozen cookies
I don't have an ice cream scoop, so I just gently rounded the spoonfuls of dough.
I used the bottom of a cup swished in sugar to gently flatten the tops of the cookies. Then I sprinkled regular white sugar on top, using my fingers.
Cookies cooling on the rack. I left them in the pan (sitting on a cooling rack) for 5 minutes. Then I took them out of the pan and removed them from the parchment paper.




Friday, November 29, 2013

Pies!

For our family Thanksgiving feast yesterday I baked two apple pies, one pumpkin pie, one mincemeat pie, and three and a half dozen butter tarts. I also made a creme de menthe pie. Including the pumpkin cheesecake my son-in-law Dane baked, we had plenty of desserts!

So why, then, would I need to bake this apple pie today?


My daughter Karlyn and her husband Ti were taking the leftover apple pie home last night. Set on top of the car while putting other things inside, it slid off and landed top-first on the snow!

So today's pie takes its place.

Lard is Not a Bad Word

Until last year, I always made pie crust using shortening. My mom, an excellent pie baker, always used Crisco, so that's what I used.

I don't really know where my negative associations with lard came from, but I always associated lard with disgusting fat--literally and figuratively.

A few years ago, health concerns became linked with trans-fats, which are present in any hydrogenated or partially hydrogenated fat. The amount present in vegetable shortenings has been reduced to the point that they can legally say 0 grams per serving, but there is a trace of it in any hydrogenated or partially hydrogenated fat.

I looked into alternatives for shortening in pie crust. I ruled out oils and butter. I knew that lard was used traditionally before shortening. My mother-in-law always made her pie crusts using lard. They were flaky and tender, but my general negative perception of lard persisted, and it took me a long time to try it. This article helped me shift my perception.

About a year ago, I finally tried it. I liked it! My pie crusts were still flaky and tender. They tasted better. And the dough was easier to handle.

The lard that's typically available in the grocery store is hydrogenated. But, according to Wikipedia, it contains half the amount of trans-fat as does shortening. So, my next step is to find lard that is not hydrogenated. A year ago, someone suggested that I go to a butcher shop (there are a few left) to buy the lard they trim from the pork. I put it off, so I have continued to use the hydrogenated lard. Just now, a quick Google search led me to the grocery store Save-a-Lot. That store is not very far from me. But, if it is available there, it might also be available at Price Rite, which is very near me.

Pie Crust Recipe

2 C (8.5 oz.) all-purpose flour
1 tsp. salt
2/3 C + 2 Tbsp. (6.25 oz.) lard
4+ Tbsp. cold water

Stir together flour and salt; cut in the lard. Add enough water to be able to squish together the dough. Cut the dough in half; roll out each half.

Makes one 2-crust pie or  two 1-crust pies.

Note: This dough cutter/scraper is one of my best baking buddies. Use it to cut up the lard as you add it to the flour. After you have squished the dough together, use it to cut the dough in half. When you are lifting the dough to place it in the pie pan, if it is sticking, gently use this tool to pry it up.

Leftover Pie Crust Dough

Squish together all of the dough scraps from the first rolling out, adding a little--less than a teaspoon--of lard to make up for the extra flour that has been rolled in.

Today I got a dozen tart shells out of the second and third dough rollings. I have a doughnut cutter that is missing the middle part, so it cuts a 3 1/2-inch circle. I set the circles of dough in muffin tins. You may prick the dough with a fork if you like, but I don't bother. Bake at 450 degrees for about 8 minutes. Let set for a few minutes before removing them from the pans.


In Canada, tarts are very common, so they have real tart pans, which are like shallow muffin tins.

You can fill these with just about anything you want, from jam or pudding to lemon cream or chocolate mousse.


Monday, September 30, 2013

Lemon Ricotta Cookies

What do you do with ricotta cheese other than make lasagna? I only buy ricotta cheese when I plan to make lasagna or something similar, like stuffed shells.

Last summer I bought ricotta cheese to make lasagna for the extended family. So I bought the 2 pound container. Then we ended up not making lasagna. So that ricotta cheese sat in my refrigerator until today, with its "use by" date of July 20, 2013. It appeared to have no spoilage, though, so, at the suggestion of a friend, I decided to make Lemon Ricotta Cookies. (I also had some not-so-fresh-anymore lemons that needed to be used.)

I found the same recipe at three different websites, so I decided that must be the recipe to try. Find it here, here, and here.

I made a couple of changes to the recipe. Instead of all-purpose flour, I used whole wheat flour. I had some hard white wheat flour and some soft white wheat flour. I needed a bit more, so I also used some hard red wheat flour. The recipe calls for whole milk ricotta cheese. Mine was part skim. I also made them bigger than suggested.

The cookies were easy to make and tasted very good. Even my son, who isn't particularly fond of lemon and couldn't fathom why anyone would make cookies with ricotta cheese, liked them.


I still have a pound of ricotta cheese left. Any suggestions?

Monday, September 2, 2013

My New-to-Me Wheat Mill

My friend gave me her Magic Mill.










These don't appear to be manufactured any more, but at one time they were the wheat mill of choice for people who ground their own flour. My friend bought hers in the 1970's. So did my parents. My oldest sister had one. I knew a lot other people who owned them, too.

My K-Tec Kitchen Mill next to the Magic Mill:


The size difference is obvious! Believe me, there is a corresponding weight difference as well. I don't mind moving the Kitchen Mill from its home to the counter to use it. The Magic Mill is too big to live on the counter where it is used, but too heavy to lug around easily.

I will put up with its inconveniences for its benefits.

The Magic Mill is a stone grinder. Here you can see the stones. The wheat feeds into the hole and then is ground between the stones.


The metal plate that fits over the stones makes it a lot easier to feed the grain into the hole!






Here's the pan that slides into the bottom drawer to collect the flour:





It's really easy to collect the flour and then go on with more milling. With the Kitchen Mill, I have to brush off all of the surfaces after each batch of flour. With the Magic Mill, I can wait until I'm completely finished milling before brushing everything off.

The Magic Mill doesn't mill flour quite as fine as the Kitchen Mill does.





But it has a wider milling range, so it can crack wheat. Up until now, I've just been using my hand mill to crack wheat.





If I had to choose one over the other, which would I choose? I'm not sure.

If you are interested in learning about grain mills, Pleasant Hill Grain is a good place to start. We (my former husband and I have joint custody of the Kitchen Mill) bought the Kitchen Mill in the early 1980's. Pleasant Hill Grain doesn't sell it, but you can go to Harvest Essentials to learn about the current version. (Other than the addition of Blendtec in its name, I can't see any difference.)

Here's my dream mill!


Monday, August 26, 2013

That's What I Mean By Fresh Bread!

This morning--

The ingredients


A few hours later--

Fresh bread!


Some in between steps--

From grain to flour:


Bread dough kneaded and ready to rise:


In the bowl:
(I thought there was something wrong with my camera, but it's the reflection of the dough in the shiny bowl.)


The dough has risen:


Panned bread dough:


The dough has risen again:


Reprise: Freshly baked bread!


I wonder how long from grain to flour for this loaf of bread. I wonder how long from oven to shopping cart. (And Pepperidge Farm is a better brand!)


Wednesday, August 14, 2013

Peach Cobbler

I love fresh peaches. In season, locally-grown peaches. Bite into such a peach for sweet bliss.  Pair it up with cream--ice or whipped--for yet more bliss.

But top the peaches with biscuit dough and call it peach cobbler? I've never been a big fan. The biscuits are too pasty, too bland.

Then I ate peach cobbler that my daughter-in-law Tiffani made. Using the peaches from their Very Own Peach Tree. So you know the peach part was delicious. Happily, I liked the biscuit part, too! There was more texture and more taste. What was different? Whole wheat flour.

Today I made peach cobbler using Tiffani's recipe for the biscuit dough.When I compared her recipe to the one I've used in the past, I saw that hers uses more butter and more sugar. I'm sure that further enhances taste and texture.


I like the touch of cinnamon-sugar sprinkled on top.

I could have used more peaches, but it's difficult to keep peaches this good around!

This peach cobbler called for its equal in ice cream: Gannon's vanilla!


The recipe:

Peach Cobbler  (from Tiffani Downing, based on Joy of Cooking, 75th Anniversary Edition)

Preheat oven to 450 degrees.

Blanch and peel about 8-12 peaches. Slice them into a baking dish, 9"x13".

Top with Cobbler Biscuit Dough:
Mix together:
1 3/4 C white whole wheat flour
1 Tbsp. baking powder
1/2 tsp. salt
2 to 4 Tbsp. sugar, to taste [I used 3 Tbsp.]

Using a pastry blender or two knives, cut in 4 to 6 Tbsp. butter until the size of small peas. [I used 5 Tbsp.]

Make a well in the center. Add all at once:
3/4 C milk
Stir just until the dough comes away from the sides of the bowl.

After dropping this on top of the peaches, sprinkle it with cinnamon/sugar mixture.

Bake until golden brown and cooked through, 15 to 30 minutes.
Serve warm with ice cream or whipped cream.

Friday, August 9, 2013

Wheat Berry Bread

Whole grains are good, right? Therefore, whole grain flour is good, right? Well, according to some sources, it depends.

First of all, in case you haven't met, let me introduce you to the Glycemic Index or GI. I won't go into a lot of detail, but, according to Wikipedia, "the glycemic index ... provides a measure of how quickly blood sugar levels ... rise after eating a particular food. ... A lower glycemic index suggests slower rates of digestion and absorption of the foods' carbohydrates ... . A lower glycemic response usually equates to a lower insulin demand."

The assertion some people make is that the less processed a grain is, the lower the glycemic index. That definitely makes sense if you are comparing, say, white flour to whole wheat flour. But what about whole wheat berries compared to whole wheat flour? One is the powdered version of the other, but, like a puzzle, all of the pieces are still there.

Here's what Andrew Weil, M.D. says:

"Grains in their natural form have a low glycemic index, while processed carbohydrates, including those made with flour or puffed grains, have a high GI. The reason is that it takes longer for digestive enzymes to reach the starch inside whole grains or grains cracked into large pieces, slowing down the conversion of starch to sugar.

"You can be pretty sure you're eating a natural grain with a low GI ranking if you have to chew it or can see grains or pieces of grains in food products. The more your jaw has to work, the better. But when grains are pulverized into flour, whether whole or not, their surface area expands dramatically, providing a huge, starchy surface area on which the enzymes can work. Consequently, the conversion to sugar happens very quickly."

I couldn't find any studies to confirm this. The one study I did find seems to refute it. Its conclusion: "The particle size of whole grain wheat flour did not substantially affect glycemic responses."

According to Livestrong, "Wheat berries have a GI value of approximately 46 [in the low range], according to the Glycemic Index Foundation's GI database."

I could not find a specific GI value for whole wheat flour.

What I did find over and over was more-generalized advice, such as this from Maria Collavo-Clavell, M.D., endocrinologist with the Mayo Clinic:

"Basic principles of the glycemic index diet may help you better manage and control your blood sugar:
  • Choose high-fiber foods, such as whole grains, legumes, fruits and vegetables.
  • Choose fresh or raw foods over canned or processed foods."
My real-life experience is that it is difficult to find whole grain products, period, and to be sure of what you are getting. Which is one reason why I bother buying grains and using them for cooking and baking, most often grinding the grain into flour first.

Having said all that, I decided to bake Wheat Berry Bread. It is my good old Whole Wheat Bread with wheat berries added.

I cooked the wheat berries in my rice cooker: 2 C wheat berries to 6 C water. I think if you just want to eat the wheat berries, as in a salad, you would use less water, about 1 C wheat berries to 2 1/2 C water. I wanted them to be quite soft, so I used the greater amount of water. I also soaked them over night first.






Here's a closer view of the cooked wheat berries:



I added 3 C of cooked wheat berries to my bread dough as I mixed it. The wheat berries add chewiness and a nutty kind of flavor. You can see them in the bread!


After it cooled, I tried a slice ... and another ... and another. Definitely a keeper! I used it to make the sandwich I ate for supper tonight. That's 1 clove of chopped garlic on a slice of bread, a thin layer of Jarlsberg cheese, a layer of cooked broccoli, to be followed by another thin layer of cheese, and topped with another slice of bread.


And then toasted.


Simple and delicious and nutritious.

Wednesday, July 31, 2013

I Work for Chocolate


This rosebush is in my back yard.


I think of “Sleeping Beauty” when I look at it. You can't tell from the angle of this photo, but I've actually spent a few sessions hacking away at it. It's massive, tangled, and intertwined. It has thorns and it uses them. So I clip away bit by bit, clipping longer branches into shorter lengths that fit into my recycling bin, working in such a way that I avoid the thorns. When it's full, I dump it into the “branches” part of my compost pile. Today I looked at the rose bush to see what I've accomplished. It's hard to tell any difference.

But I don't mind working on it. I get to be outdoors with birds and butterflies. I even enjoy the slugs and spiders. And the plants are so prolific! So much of gardening in Syracuse is deciding what you don't want and removing it to make room for what you do want.

And I do want the rose bush. I just want it to be a lot smaller.


Just like the rose bush, the inside of my house suffers from neglect. The mess, while largely compartmentalized, is a massive, tangled, and intertwined Rubik's cube. Its thorns incite anxiety.

I don't like working on it. I have to be indoors. I have to face fears and make decisions. Most of the decisions are whether or not to keep something, and, if I keep it, where to put it. That doesn't sound difficult, but it is for me.

I decided today that I will give myself permission to resort to chocolate as a reward for working on my house mess. So I baked some brownies. For a certain number of tasks or a certain amount of time spent on-task, I could eat a brownie. It's sad that a grown woman has to resort to such extrinsic rewards. But I did start. I clipped away at some edges today. I made a difference. I reclaimed my dining room table. Even better, I found a button that I feared was gone forever. This button goes on a dress that I love but have been unable to wear for three years … because the button was missing.

I'm encouraged to hack away some more tomorrow. But I will still need chocolate.

Tuesday, July 30, 2013

Breakfast Sandwich

I made a delicious sandwich for breakfast this morning.

Start with delicious, healthful, whole-grain bread. I just happened to have some!


This works best with large bread slices, which is why I baked extra-large loaves of bread a couple of days ago.

Cut out the center of the slice of bread.






Put a small amount of butter or oil (no more than 1 teaspoon) in a heated skillet.





Put the outside part of the bread in the skillet. Crack an egg in the hole. Add (salt) and freshly-ground pepper.


Place a slice of lean ham on the egg.





Top that with sliced cheese. I used Jarlsberg, a type of Swiss cheese, today.





Top that with the piece of bread from the middle.





Turn it over 2 or 3 times while it cooks for a few minutes. I covered it with the lid, too.





Finally, you have a delicious Breakfast Sandwich! I served mine with some zucchini left over from yesterday.





I think it would be easy to make a lot of these assembly-line style on my big griddle.





I'll make a note of that for our family gathering in Sylvan Beach next summer!